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3-Man Switch Practice

Drill Aims

This drill helps players practice the simple switch.

Coaching Instructions

Three players execute switches until they reach the two end cones. The team of three should aim to complete as many switches as possible whilst jogging at a fast pace. Each player should pass the ball from the side the receiver has approached from. Players without the ball should aim to stay behind the ball holder.


Switches can be done in pairs and/or against passive opposition.

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